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  • Nicky Clarke

Timeline and Expectations

We all want life to move according our timeline, but perhaps you do not get to decide that for you. Life has a way to move at its own pace, you only have control on how you adapt to it. Having flexibility is so important as things we know, do not always go as planned. We all have expectations on how we think and want something to turn out and when they don’t, we are filled with hurt and anger. Sometimes relationships are affected by these expectations. When you release these expectations of you and others, you allow things to unfold and flow the way they are supposed to be. Release them, show up and be present as the authentic you. Let others show up the way they are meant, allowing all to have a true experience.


Be flexible, the more "rigid" we are, the less mindful we are.

Mindfulness At Its Best




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