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  • Nicky Clarke

A YEAR!




If you told me a year ago, actually more than a year, that I would be wearing a mask and sometimes a shield ( ugh) EVERYWHERE I go I would have told you “poppycock.”


How life has changed eh? Things we took for granted then we cherish and miss NOW! To hug someone, to see the smiles on people's faces, to gather with friends and family, to travel freely without panic and fear…

Okay, so what are we learned? Here are just a few of mine.


  • Life is meant to be lived in the moment, to cherish the moments I have when I have them.

  • Take nothing for granted.

  • Slow down and appreciate all those around me.

  • Be in gratitude for all that I have.

  • It’s okay to not be okay and ask for help.

  • Patience is a gift.

  • Self-care is VITAL.

  • I don’t need to DOING all the time.

  • Using my time of quarantine or curfew to invest in me.


  • The opportunity to be VACCINATED!



I could go on and on and as I realize I do not have control over what is happening in the world, I do have control over how I want to live IN this world. Gratitude for what I have been given and continue to receive is how I want to live IN this world.

Acceptance and Gratitude are what I have learned to survive and thrive. Yes and seeking support for myself to empower me to adopt this!

How do you want to live, how do you want to show up?





If you are feeling like what you are doing is just not working for you…seek support, guidance, therapy…pleeeease!

Doesn't matter how "trivial" it may seem to you, perhaps you just want to vent or explore emotions that won't go away, reach out. If there is someone who you feel may need guidance, reach out!


If you are ready to make a change, reach out for your 30-minute virtual FREE coffee call. Click on the "ABOUT ME - WORK WITH ME" tab above and let's get started!






Love & Blessings Always,







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